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Press Pause: A Journal for Self-Care, Intention, and Slowing Down. Miranda Hersey

Press Pause: A Journal for Self-Care, Intention, and Slowing Down


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ISBN: 97812501930 | 128 pages | 4 Mb

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  • Press Pause: A Journal for Self-Care, Intention, and Slowing Down
  • Miranda Hersey
  • Page: 128
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 97812501930
  • Publisher: St. Martin's Press
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Free books download doc Press Pause: A Journal for Self-Care, Intention, and Slowing Down by Miranda Hersey English version PDF

Press Pause: A Journal for Self-Care, Intention, and Slowing Down by Miranda Hersey Life moving too fast? Press pause! You don’t need to live your life feeling frazzled. Press Pause is a gentle reminder that we all need to honor self-care. Each page is a guide into just how to give ourselves what we need in refreshing ways. Press Pause goes beyond bubble baths to help you find ways to support your physical, mental, and spiritual health that feel comfortable for you—and fit into your real life. -Over 120 pages of ideas and inspiration to help you slow down and find renewed energy -Get the little secrets with powerful promises for a stronger, healthier you -Give yourself the gift of minutes a day—devoted to your care and well-being! Ready to reduce stress, improve your health and happiness, and feel you’re at your best? Start with Press Pause!

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Press Pause :A Journal for Self-Care, Intention, and Slowing Down. Miranda Hersey, Publisher : St Martin's Press No. of Pages : 128. Format : Paperback 3 Calming Herbs for Stress to Add to Your Daily Self-Care Routines
Stressed out? Learn how to easily incorporate these calming herbs and self-care practices into your daily routine. Let this be a time to slow down, pause, and observe your surroundings with mindful intention. Close your eyes . Contact Us | Herbal FAQ | Press | Sign up for our newsletter. © Gaia Herbs  Guided Journals - Walmart.com
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Please let me slow down the passing of days. If you've been around The Life On Purpose Movement for long, you know I never Jot them down in a journal, put a voice to them when you pray, or post a photo on Instagram. Self-care means giving the world the best of you instead of what is left of you. Coming Soon - Art Therapy & Relaxation / Self-Help - Amazon.com.au
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5 Ways to Practice the "Pause" As autumn draws near I'm excited for the slow moments the chill in the air and begin your daily journal practice starting your day with intention. be big grand things, but finding the good things to slowdown and enjoy Combat the "Busy" through Self-Care & Journalling. Press Pause : A Journal for Self-Care, Intention, and Slowing Down
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